Tuesday, October 11, 2016

small steps...

So last night I sent out my newsletter... It is always a relief because a lot of time, frustration and emotion go into the making of it.  It's nice to tick things off.  I've been trying to focus on the things that I am getting done rather than all the things I want to do.

Got up-tick!
Walked alllll the way to the bathroom-tick!
and I won't bore you with the details.  It's a bit of a mental shift but it makes one feel more productive.  Sometimes we are mindless about all the good we do because it's normal.  But I've come to celebrate it when I've done the washing AND hung it up the same day! haha.

It's the small steps that make a mile.

Well done on all those 'small' things you did today-just in case you didn't get the acknowledgement you deserve!

Love,
Sarah

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