Being a emotionally aware person I pick up (sometimes overly analytical) about others emotional well being. I am aware when others expectations of me are exaggerated coupled with the expectation to be perfect. I'm not going to say I understand this because we are not perfect. I feel that it is unrealistic and somewhat unnecessary to criticize and expect when there is no part on their side in the journey.
Let's just leave it there. We all know how it feels to be criticized out of turn with no support or solution. Let's keep this between us... it is frustrating and somewhat a condemning feeling that comes over us. It makes us feel 'not good enough' but that's far from the truth. When this happens we need to detach from these feelings. They are not yours. You are enough. You are more than enough!
Love
Sarah
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