Many h a t s

Yesterday I bought a flat cap for a steal.  It also goes with today's post.  This year I've struggled with exercising at the gym.  Whether it be that i over commit at work or that I've lost incentive cos my friends aren't there or because im  too lazy- who knows.   It could also be that I've been cycling in the heat everyday to and from work and that my job is active.  Regardless, everyday we have many caps that we wear:  teacher, friend, daughter, cleaner, cook, provider, shopper, gymer and so the list goes on. 

For those of you who don't know the most effective way to lose weight is through ones diet- not even exercise.  Although I've learnt to see cleaning my apartment as exercise or climbing the stairs, cycling to work and trying to make good food choices when there are so many options- although fried food in general doesn't really appeal to me. 

The encouragement that I want to come from this post is this;  you are enough.  You do enough and you are enough.  Cut yourself some slack and see yourself the way God sees you: beautiful.  

Love, 

Phoenix and Sarah