S l e e p

Monday

4/25

Last night I got into bed at a reasonable time and then I just had so much on my mind that next thing it was midnight.  It's actually okay that this happens every now and then but I realise time and time again how sleep helps stabilize one.  I've vowed to myself not to come to any great conclusions at midnight.  Sleep is great for helping one manage with everyday life and stress.  Mid day naps are also a great way to keep abreast of things especially if one has to be up in the evening.  No amount of chocolate or good thinking can replace the very necessary thing called sleep.  

Tonight I'm going to snuggle in early.  Let's hope it will be an early one. 

This is the view from the top of my apartment.  

Have a good nights rest to night. 

Love, 

Phoenix and Sarah