She posts easy free downloadables to help one organise ones life. I like to visualize what my week is going to look like. Which days are busy, which are not and to find a mid way break for the heart and mind.
My schedule at the moment is very light so to say. Living and loving in South Africa was a lot more demanding... whereas here i have more time to make my teaching time of a better quality so to say. My day only starts around 1640 and ends around 2100. But I like to get to the office around 14:00 and prep there (as well as at home). The point that I am trying to make is that it is being mentally alert all the time and rehearsing in my mind what I'm going to teach can be exhausting and when we don't have enough challenges we can overthink things. Putting them down on paper has freed up a lot of mental space. That way I don't keep rehearsing them because they are already committed to.
Just a thought x
Love,
Organised
Phoenix & Sarah
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