This post is inspired by my beautiful mother. Mothers always know just what to say, give perspective and always know what is good for you. Thank you, Mom, for being you.
So, just a few days ago I fell off my scooter. I was in a rush to get to training (I didn't even make the chance to go to the restroom) between classes, was lost and the road was wet. I won't go into details as I haven't warned sensitive readers. But basically I was rushed to emergency and got three stitches on my chin. In the whole thing I rested mentally (well tried). I took the afternoon/evening off. I ended up doing house work- I guess the adrenaline was rushing. But the next morning I woke up and was ready to see my students again, actually excited! This is what rest does, it refuels.
I guess that is something that we all need, rest. We have the opportunity to do so everyday. We can take in a breather or mental break along the way too. 'Breathe' has been my word this year and I think that this is something I want to implement into my life more. Not to fill my life with a million expectations and to do lists but to appreciate what is being done and what is to come. When negative things come my way I hope to take it on my chin (figuratively speaking).
May I learn to breathe. May you learn to breathe.
Blessings,
Sarah
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