Monday, February 8, 2016

Second day of h o l i d a y s

2/9
Tuesday 
Second day of Chinese New Year holidays 

Morning beautiful people, 

A friend arrived from China early this morning so my nest is full, there's no more room at the Inn.  We chatted briefly before bed (when the goodness usually comes out) about remembering why we are here and it served as a loud reminder to me that there is purpose in the black and white.  There is purpose in your signature.  There is reason to it all and if we just take a deep breath and some time with those we love we will see that.  

"May you have a blessed time with those around you.  Give someone a hug today! Share ideas, eat a meal with someone, communicate and ask for help- all these things make us feel more connected and relaxed (it's scientifically proven). 

Cut yourself some slack.  You're doing your best, life isn't so black and white anyway and one block of chocolate is not going to kill you".

Oh, by the way we climbed Elephant mountain yesterday and it was refreshing! 
The steps steep, the air clean and the silence healing. 



Love, 
Phoenix and Sarah
xxx

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